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《慶祝2000人讚好活動》
又係深蹲喇,悶唔悶呀?
係幾悶既,但無計啦,愈難做愈...

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《慶祝2000人讚好活動》
又係深蹲喇,悶唔悶呀?
係幾悶既,但無計啦,愈難做愈悶既野堅持落去總會有收穫既👌🏽 低槓深蹲 165KG 365 lbs x 6
動作/ 下降速度愈黎愈穩定,比起以前同樣重量同樣下數做得更順利更快。
我來了 220KG!
#divinestrengthsystem
#poweresthetics


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一名香港健力比賽者及基礎重訓教練 Hong Kong Powerlifter General Strength Coach Amateur Freediver, Wakesurfer, Climber 2020 World Powerlifting Asia Pacific Challenge 77KG 2nd Place 2020 World Powerlifting Asia Pacific Challenge Bench Press Only 77KG Overall Champion Hong Kong 74KG Jr. Total Record holder 546KG 2017 HK Deadlift Championships 74KG Jr. 2nd place 2016 HK Raw Powerlifting Championships Invitation 74KG Open 2nd Place 2016 HK Raw Bench Press Championships 74KG Open 1st Place 2016 HK Powerlifting Championships 74KG Junior 1st Place 2015 HK Bench Press Championships 2nd place
A General Strength Coach Squat specialist Amateur climber, wakesurfer, freediver and scuba diver.
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